When did being yourself become something you save for rare moments?
Present. Aware. Already here.

Standing at a threshold
Spinning all the plates
Maybe you’re navigating motherhood, career questions, or menopause. Maybe all three at once.
Operating as a floating head through back-to-back meetings, and wondering if being fully present as a mother and fully capable as a professional is possible. You’re spinning all the plates.
The exhaustion goes deeper than sleep can fix. Rest feels like something to earn. And the person you were before feels increasingly distant.
The pressure is relentless
Maybe you’re leading in Law or Consulting, where the pressure is relentless and the way you’re leading is burning you out.
You’re grappling with difficult conversations, workload that never ends, team dynamics that affect performance. You’re watching brilliant people leave or disengage.
And you know the traditional playbook isn’t working for anyone, including you.
Hi – I’m Kate Adey
I work with:
- professional women to rediscover the wisdom, power, and flow in your transitions, be that motherhood, in your career, or through menopause.
- leaders to create space for what’s really happening, what’s blocking what needs to happen for you and your teams to thrive.
My way is The Other Way Method for you to lead as you are.
Using inquiry, you’ll see what’s beyond the noise of the mind and reconnect with wisdom. Your body’s signals become information, not problems, and you move from proving yourself to knowing. Problems dissolve and clarity emerges.
The wisdom isn’t out there. It’s already in you and I help you to access this wisdom. Once seen you can’t unsee it!

The Triskele
Three doorways, and one discovery, for women navigating transitions
MotherWise
Supporting professional women through becoming a mother while keeping career momentum. From pre-leave clarity, through confident return and beyond.

CareerFlow
When it’s time to stop surviving and start leading from a place that feels genuinely yours.
Rediscovering what it feels like to be genuinely alive in the work you do and access the flow that's already there when overthinking isn't in the way.

MenoPower
Reframing menopause as a profound source of power and clarity.
This is the beginning of something hugely powerful; renewal, wisdom, and a voice that's ready to be heard.

Leadership work
- Partner coaching on your specific leadership challenges.
- Master classes on breaking control cycles that drive exhaustion.
- Workshops to help you to adapt and respond to team members on parental transition and flexible working.

Ready to begin?
Let’s talk about where you are and what you’re navigating.